GRILLED MACKEREL FILLETS in brine and unrefined sea salt

GRILLED MACKEREL FILLETSin brine and unrefined sea salt

The taste of the Portuguese tradition meets the mackerel fillets are prepared with the best fish following an ancient tradition and are expertly cleaned by expert hands, as required by the Portuguese tradition, to guarantee exceptional quality and a unique taste.

pack of 120 gr

average nutrional valuesfor 100 grams of drained product

Energy: 165 kcal

Energy 165 kcal
688 kJ
165 kcal
304 gr
of which saturated
2.9 gr
0 gr
of which sugar
0 gr
20 gr
0.93 gr
equivalent to
  • 0h 47
  • 0h 17
  • 0h 20
  • 0h 23
  • 1h 03
  • 0h 23
  • 0h 27
  • 0h 31
Estimated values ​​for women (55 kg) and men (75 kg)


Mackerel (Scomber japonicus colias) 87%, water, whole salt
Average content of omega-3 fatty acids (EPA+DHA) per 100g whole product = 2.2 g


WHEREIn the Atlantic Ocean, in front of the Iberian Coast

Fished in FAO Area 27 in the Atlantic Ocean, in front of the Iberian Coast, excluding marine reserves or areas designated to become so.

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SPECIESA great little fish, widespread in all of the temperate seas

A cosmopolitan species, it lives in the warm and temperate waters of all of the adjacent oceans and seas.

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FISHING METHOD100% sustainable, with purse seines on free schools

Fished with purse seines on free schools, the most selective method with the lowest impact, together with pole & line fishing, to capture this species.

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PROCESSINGThe artisanal tradition of the Vila do Conde plant in Portugal

Processing is done almost entirely by hand, with expert artisans in mackerel cleaning and preparation.

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the sustainability of our products is certified

Friend of the Sea was created with the goal of preserving and protecting the marine habitat, which it promotes through the certification and promotion of products arising from fishing activities as well as from sustainable aquaculture. A virtuous pathway that follows the FAO guidelines and that comprises the application of highly rigorous and selective certification criteria. The assessments made by Friend of the Sea are conducted in the production companies by independent certification bodies, verified by Accredia such as DNV and Rina, and are assigned to independent observers accommodated on board the vessels.

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