Mackerel fillets in olive oil with chilli pepper

Mackerel filletsin olive oil with chilli pepper

The bold taste of mackerel becomes singular when combined with the slightly spicy taste of chilli pepper. A taste that tells of Mediterranean aromas, of mackerel fished along the Iberian coast and hands that process them knowingly, based on Portuguese tradition.

pack of 150 gr

Average nutritional valuesfor 100 grams of drained product

Energy: 240 kcal

Energy 240 kcal
Energy
1000 kJ
 
240 kcal
Fats
16 gr
of which saturated
3.5 gr
Carbohydrates
0 gr
of which sugar
0 gr
Fibres
0 gr
Proteins
24 gr
Salt
1.3 gr
equivalent to
  • 1h 08
  • 0h 25
  • 0h 29
  • 0h 34
  • 1h 32
  • 0h 34
  • 0h 39
  • 0h 45
Estimated values for women (55 Kg) and men (75 kg)

Ingredients

sgombro occhione, olio di oliva, sale, peperoncino (0,5%)

HOW OUR MACKEREL IS BORN

WHEREIn the Atlantic Ocean, in front of the Iberian Coast

Fished in FAO Area 27 in the Atlantic Ocean, in front of the Iberian Coast, excluding marine reserves or areas designated to become so.

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SPECIES
A great little fish, widespread in all of the temperate seas

A cosmopolitan species, it lives in the warm and temperate waters of all of the adjacent oceans and seas.

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FISHING METHOD
100% sustainable, with purse seines on free schools

Fished with purse seines on free schools, the most selective method with the lowest impact, together with pole & line fishing, to capture this species.

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PROCESSINGThe artisanal tradition of the Vila do Conde plant in Portugal

Processing is done almost entirely by hand, with expert artisans in mackerel cleaning and preparation.

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FRIEND OF THE SEAthe sustainability of our products is certified

Friend of the Sea was created with the goal of preserving and protecting the marine habitat, which it promotes through the certification and promotion of products arising from fishing activities as well as from sustainable aquaculture. A virtuous pathway that follows the FAO guidelines and that comprises the application of highly rigorous and selective certification criteria. The assessments made by Friend of the Sea are conducted in the production companies by independent certification bodies, verified by Accredia such as DNV and Rina, and are assigned to independent observers accommodated on board the vessels.

 

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