Grilled mackerel fillets in olive oil

Grilled mackerel filletsin olive oil

The unmistakeable and intense flavour of the grill revives the ancient tradition of our processing. Our mackerel fillets are first cleaned properly and then grilled by expert hands as per Portuguese tradition.

pack of 150 gr

Average nutritional valuesfor 100 grams of drained product

Energy: 208 kcal

Energy 208 kcal
Energy
778 kJ
 
208 kcal
Fats
12 gr
of which saturated
2.1 gr
Carbohydrates
0 gr
of which sugar
0 gr
Fibres
0 gr
Proteins
25 gr
Salt
1.2 gr
equivalent to
  • 0h 59
  • 0h 22
  • 0h 25
  • 0h 29
  • 1h 19
  • 0h 29
  • 0h 34
  • 0h 39
Estimated values for women (55 Kg) and men (75 kg)

Ingredients

sgombro occhione, olio di oliva (28%), sale

HOW OUR MACKEREL IS BORN

WHEREIn the Atlantic Ocean, in front of the Iberian Coast

Fished in FAO Area 27 in the Atlantic Ocean, in front of the Iberian Coast, excluding marine reserves or areas designated to become so.

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SPECIES
A great little fish, widespread in all of the temperate seas

A cosmopolitan species, it lives in the warm and temperate waters of all of the adjacent oceans and seas.

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FISHING METHOD
100% sustainable, with purse seines on free schools

Fished with purse seines on free schools, the most selective method with the lowest impact, together with pole & line fishing, to capture this species.

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PROCESSINGThe artisanal tradition of the Vila do Conde plant in Portugal

Processing is done almost entirely by hand, with expert artisans in mackerel cleaning and preparation.

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FRIEND OF THE SEAthe sustainability of our products is certified

Friend of the Sea was created with the goal of preserving and protecting the marine habitat, which it promotes through the certification and promotion of products arising from fishing activities as well as from sustainable aquaculture. A virtuous pathway that follows the FAO guidelines and that comprises the application of highly rigorous and selective certification criteria. The assessments made by Friend of the Sea are conducted in the production companies by independent certification bodies, verified by Accredia such as DNV and Rina, and are assigned to independent observers accommodated on board the vessels.

 

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